Exercises/Single Leg Standing Calf Raise (Dumbbell)Single Leg Standing Calf Raise (Dumbbell)EquipmentDumbbellTarget MuscleCalves(Outer Calf, Inner Calf)Similar Exercises to Single Leg Standing Calf Raise (Dumbbell)These exercises also target the following muscles: CalvesLying Leg Curl (Machine)HamstringsBox JumpQuadricepsCalf Extension (Machine)CalvesCalf Press (Machine)CalvesFrog JumpsQuadricepsJump SquatQuadricepsJumping LungeQuadricepsLateral Box JumpQuadricepsSeated Calf RaiseCalvesSeated Leg Curl (Machine)Hamstrings
Dumbbell