Exercises/30 min cario level 7530 min cario level 75EquipmentOtherTarget MuscleFull BodySimilar Exercises to 30 min cario level 75These exercises also target the following muscles: Full BodyAerobicsFull BodyAir BikeFull BodyBall SlamsFull BodyBattle RopesFull BodyBoxingFull BodyBurpeeFull BodyBurpee Over the BarFull BodyPower CleanFull BodyClean and JerkFull BodyClean and PressFull Body