Exercises
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Routine Builder
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Full Body
Upper Arms
Equipment
Category
Exercise
39
Stretching
0
Cardio
17
Recovery
0
Other
0
Equipment
All
39
Body Weight
7
Ball
1
Barbell
16
Body Weight
4
Cable
1
Dumbbell
2
Kettlebell
6
Other
2
Full Body exercises
Dumbbell Snatch
Full Body
Aerobics
Full Body
Air Bike
Full Body
Wall Ball
Full Body
Battle Ropes
Full Body
Ball Slams
Full Body
Boxing
Full Body
Burpee
Full Body
Burpee Over the Bar
Full Body
Clean and Jerk
Full Body
Clean Pull
Full Body
Power Clean
Full Body
Clean and Press
Full Body
Cycling
Full Body
Deadlift High Pull
Full Body
Elliptical Trainer
Full Body
Farmers Walk
Full Body
Downward Dog
Full Body
Front Lever Hold
Full Body
Front Lever Raise
Full Body
Hang Clean
Full Body
Hang Snatch
Full Body
High Knee Skips
Full Body
Handstand Hold
Full Body
HIIT
Full Body
Hiking
Full Body
High Knees
Full Body
Jump Rope
Full Body
Jump Shrug
Full Body
Jumping Jack
Full Body
Kettlebell Clean
Full Body
Kettlebell High Pull
Full Body
Kettlebell Snatch
Full Body
Kettlebell Swing
Full Body
Kettlebell Turkish Get Up
Full Body
Landmine Squat and Press
Full Body
Muscle Up
Full Body
Overhead Squat
Full Body
Power Clean
Full Body
Power Snatch
Full Body
Rowing Machine
Full Body
Running
Full Body
Thruster (Kettlebell)
Full Body
Snatch
Full Body
Sled Push
Full Body
Split Jerk
Full Body
Snowboarding
Full Body
Squat Row
Full Body
Spinning
Full Body
Stair Machine
Full Body
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