Exercises/hahaEquipmentLeverage MachineTarget MuscleUpper ArmsSecondary MusclesUpper ArmsBicepsTricepsChestForearmsSimilar Exercises to haThese exercises also target the following muscles: Upper ArmsUpper ArmsBicepsTricepsChestForearmsBench Press (Barbell)ChestBench Press (Dumbbell)ChestBent Over Row (Barbell)BackBicep Curl (Dumbbell)BicepsHammer Curl (Dumbbell)BicepsIncline Bench Press (Dumbbell)ChestLat Pulldown (Cable)BackSeated Cable Row - V Grip (Cable)BackShoulder Press (Dumbbell)ShouldersTriceps PushdownTriceps
Leverage MachineLeverage Machine