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Upper Arms
Equipment
Category
Exercise
30
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
30
Body Weight
1
Barbell
4
Body Weight
1
Cable
8
Dumbbell
6
EZ Barbell
1
Leverage Machine
7
Suspension Band
1
Other
1
Triceps exercises
Triceps Pushdown
Triceps
Bench Dip
Triceps
Bench Press - Close Grip (Barbell)
Triceps
Diamond Push Up
Triceps
Floor Triceps Dip
Triceps
JM Press (Barbell)
Triceps
Seated Dip Machine
Triceps
Seated Triceps Press
Triceps
Dumbbell Lying Floor Skull Crusher
Triceps
Single Arm Tricep Extension (Dumbbell)
Triceps
Cable Incline Skull Crusher
Triceps
Skullcrusher (Barbell)
Triceps
Skullcrusher (Dumbbell)
Triceps
Incline Triceps Extension
Triceps
Triceps Dip
Triceps
Triceps Dip (Assisted)
Triceps
Triceps Extension (Barbell)
Triceps
Triceps Extension (Dumbbell)
Triceps
Triceps Extension (Machine)
Triceps
Triceps Extension (Suspension)
Triceps
Triceps Kickback (Dumbbell)
Triceps
Triceps Kickback (Cable)
Triceps
Triceps Pressdown
Triceps
Wide-Elbow Triceps Press (Dumbbell)
Triceps
Triceps Rope Pushdown
Triceps
Single Arm Triceps Pushdown (Cable)
Triceps
Overhead Triceps Extension (Cable)
Triceps
Triceps Extension (Cable)
Triceps
Triceps Dip (Weighted)
Triceps
Lever Triceps Extension
Triceps
Chest Dip (Weighted)
Chest
Incline Bench Press (Dumbbell)
Chest
Shoulder Press (Dumbbell)
Shoulders
Arnold Press (Dumbbell)
Shoulders
Bench Press - Wide Grip (Barbell)
Chest
Bench Press (Cable)
Chest
Chest Dip
Chest
Chest Dip (Assisted)
Chest
Chest Press (Band)
Chest
Chest Press (Machine)
Chest
Clap Push Ups
Chest
Decline Bench Press (Barbell)
Chest
Decline Bench Press (Dumbbell)
Chest
Decline Bench Press (Machine)
Chest
Decline Bench Press (Smith Machine)
Chest
Decline Push Up
Chest
Dumbbell Squeeze Press
Chest
Feet Up Bench Press (Barbell)
Chest
Floor Press (Barbell)
Chest
Floor Press (Dumbbell)
Chest
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