Exercises/Elliptical Machine SkiingElliptical Machine SkiingEquipmentLeverage MachineTarget MuscleQuadriceps(Middle Quad)Secondary MusclesFull BodyHamstringsSimilar Exercises to Elliptical Machine SkiingThese exercises also target the following muscles: QuadricepsFull BodyHamstringsDeadlift (Barbell)HipsLeg Extension (Machine)QuadricepsLying Leg Curl (Machine)HamstringsSquat (Barbell)QuadricepsAerobicsFull BodyAir BikeFull BodyAssisted Pistol SquatsQuadricepsBack Extension (Hyperextension)BackBack Extension (Weighted Hyperextension)BackBall SlamsFull Body
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