Exercises
Blog
Routine Builder
Muscle Group
All
Neck
Shoulders
Chest
Back
Waist
Hips
Quadriceps
Hamstrings
Calves
Biceps
Triceps
Forearms
Full Body
Upper Arms
Equipment
Category
Exercise
12
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
444
Body Weight
64
Ball
1
Barbell
73
Body Weight
30
Cable
56
Dumbbell
77
EZ Barbell
3
Kettlebell
13
Leverage Machine
73
Plate
8
Resistance Band
12
Smith Machine
12
Suspension Band
9
Trap Bar
3
Wheel Roller
1
Other
9
All Exercises using Smith Machine
Deadlift (Smith Machine)
Hips
Decline Bench Press (Smith Machine)
Chest
Smith Standing Back Wrist Curl
Forearms
Standing Calf Raise (Smith)
Calves
Squat (Smith Machine)
Quadriceps
Bench Press (Smith Machine)
Chest
Hip Thrust (Smith Machine)
Hips
Overhead Press (Smith Machine)
Shoulders
Incline Bench Press (Smith Machine)
Chest
Shrug (Smith Machine)
Back
Smith Bent Over Row
Back
Smith Stiff Legged Deadlift
Hamstrings
