Exercises
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Routine Builder
Muscle Group
All
Neck
Shoulders
Chest
Back
Waist
Hips
Quadriceps
Hamstrings
Calves
Biceps
Triceps
Forearms
Full Body
Upper Arms
Equipment
Category
Exercise
9
Stretching
0
Cardio
2
Recovery
0
Other
0
Equipment
All
444
Body Weight
64
Ball
1
Barbell
73
Body Weight
30
Cable
56
Dumbbell
77
EZ Barbell
3
Kettlebell
13
Leverage Machine
73
Plate
8
Resistance Band
12
Smith Machine
12
Suspension Band
9
Trap Bar
3
Wheel Roller
1
Other
9
All Exercises
Wall Ball
Full Body
Battle Ropes
Full Body
Bench Dip
Triceps
Box Jump
Quadriceps
Decline Push Up
Chest
Jump Rope
Full Body
Ring Pull Up
Back
Ring Push Up
Chest
Ring Dips
Chest
Sled Push
Full Body
Wrist Roller
Forearms
