Exercises
Blog
Routine Builder
Muscle Group
All
Neck
Shoulders
Chest
Back
Waist
Hips
Quadriceps
Hamstrings
Calves
Biceps
Triceps
Forearms
Full Body
Upper Arms
Equipment
Category
Exercise
73
Stretching
0
Cardio
8
Recovery
0
Other
0
Equipment
All
444
Body Weight
64
Ball
1
Barbell
73
Body Weight
30
Cable
56
Dumbbell
77
EZ Barbell
3
Kettlebell
13
Leverage Machine
73
Plate
8
Resistance Band
12
Smith Machine
12
Suspension Band
9
Trap Bar
3
Wheel Roller
1
Other
9
All Exercises using Leverage Machine
Chest Dip (Weighted)
Chest
Lever Lying Chest Press
Chest
Leg Extension (Machine)
Quadriceps
Lying Leg Curl (Machine)
Hamstrings
Seated Cable Row - V Grip (Cable)
Back
Lever Shrug
Back
Air Bike
Full Body
Back Extension (Hyperextension)
Back
Back Extension (Machine)
Back
Back Extension (Weighted Hyperextension)
Back
Belt Squat (Machine)
Quadriceps
Bicep Curl (Machine)
Biceps
Butterfly (Pec Deck)
Chest
Calf Extension (Machine)
Calves
Calf Press (Machine)
Calves
Chest Dip
Chest
Chest Dip (Assisted)
Chest
Chest Fly (Machine)
Chest
Chest Press (Machine)
Chest
Chin Up
Back
Chin Up (Assisted)
Back
Chin Up (Weighted)
Back
Crunch (Machine)
Waist
Lever Lying Banded T-bar Row
Back
Cycling
Full Body
Decline Bench Press (Machine)
Chest
Elliptical Trainer
Full Body
Glute Ham Raise
Hamstrings
Glute Kickback (Machine)
Hips
Hack Squat (Machine)
Quadriceps
Hip Abduction (Machine)
Hips
Hip Adduction (Machine)
Hips
Inverted Row
Back
Iso-Lateral Chest Press (Machine)
Chest
Iso-Lateral High Row (Machine)
Back
Iso-Lateral Low Row
Back
Incline Chest Press (Machine)
Chest
Iso-Lateral Row (Machine)
Back
Hip Thrust (Machine)
Hips
Kipping Pull Up
Back
Lat Pulldown (Machine)
Back
L-Sit Hold
Waist
Lateral Raise (Machine)
Shoulders
Leg Press (Machine)
Quadriceps
Leg Press Horizontal (Machine)
Quadriceps
Pendulum Squat (Machine)
Quadriceps
Preacher Curl (Machine)
Biceps
Pull Up (Assisted)
Back
Pullover (Machine)
Back
Lever Incline Hammer Chest Press
Chest
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