Exercises/Shrug (Dumbbell)Shrug (Dumbbell)EquipmentDumbbellTarget MuscleBack(Upper Back, Middle Back)Similar Exercises to Shrug (Dumbbell)These exercises also target the following muscles: BackBent Over Row (Barbell)BackDeadlift (Barbell)HipsLat Pulldown (Cable)BackSeated Cable Row - V Grip (Cable)BackAround The WorldChestBack Extension (Hyperextension)BackBack Extension (Machine)BackBack Extension (Weighted Hyperextension)BackBand PullapartsShouldersBent Over Row (Band)Back
Dumbbell