Gympal
  1. Exercises
  2. /
  3. Shrug (Barbell)

Shrug (Barbell)

Shrug (Barbell) exercise demonstration showing proper form

Equipment

Barbell

Target Muscle

Back
(Upper Back, Middle Back)

Similar Exercises to Shrug (Barbell)

These exercises also target the following muscles:
© 2025 Gympal • Privacy - Team